Wanted: i-Balance
It feels as though humanity is going through a rather confusing phase. Watching several video parodies of the latest Apple iPad has prompted me to look back on some of our achievements.
Back in the 4th millennium B.C., our ancestors wrote on clay tablets, making greater use of their brains to retain what was being instructed. Eventually we upgraded to quills and pens and leather-bound notebooks. Now we have magically come ‘full circle’ with cute touch-screen offspring that allow us to wirelessly access vast sources of information, without having to write anything down; worst of all, without having to memorise it. This has become our latest human development in brain function – coordinating our interactions on screen to conjure up a ludicrous amount of data we are hardly capacitated to remember these days. We are left wanting for more and dangerously retaining less.
Unfortunately, Generation Y seems to be in truth a Generation ADD or even ADHD, considering the constant bombardment of news, information, and distractions that seem so important to us now. Many people wouldn’t even realise how limited their attention span is as they are too busy skimming from one thing to the next – in fact, this trait seems to be a given these days.
Likewise, few of those living in the developed countries would know to tell which phase the moon is in to understand their heightened sensitivities, or find their bearings at night based on the stars. We are so married to our gadgets and internet that we have forgotten the most basic elements of survival. It is frightening, to say the least, given the geographical turmoil we are all experiencing in different parts of the world. Not to put apocalyptic fears into anyone’s heads, yet the reality is such that so many people are ill-prepared for even reading their location in a new city, without some artefact to show them colourful lines on a virtual map to get from point to point (“Turn left at the next corner. Drive a hundred meters. Turn right. Turn right. You missed it…”).
We think we have reduced the clutter by putting all our books and music into a little pocketsize hard drive with a fancy screen, and yet we panic if that expensive toy gets broken. The stress levels can be more dramatic than losing a shipment of boxes containing the same items in their original format. Just like squirrels, we have a deeply rooted habit of hoarding.
Cut.
Pan to the right side of the brain…
Picture a lush garden with waterfalls and a soft breeze tickling the tree branches. There might be squirrels.
Cue the Zen approach to life…
Whilst it seems we are increasingly drawn towards subliminal slavery to technology, we are also learning to make great use of it. Now you can sit on a bus and read up on the latest nutritional benefits of quinoa, or listen to podcasts of your preferred spiritual mentor.
A lot of us crave a more meaningful existence. Daring to explore our inner callings, decompose anxieties, break destructive patterns, understand what it really means to be human.
Not everyone is going to take off on a weekend yoga retreat, where you can make a more concentrated effort on healing body, mind and soul. I have tried this and quite enjoyed it… admittedly being yoga’d out by the third and final day (hey, it was my first time). I even took my iPod and laptop so I could get some quality writing done between sessions, and found that I never touched one or the other, choosing instead to pull out a book and read it in charming outdoor silence, with hints of a few birds possibly discussing lunch plans.
It would seem these attitudes are at opposite ends of our existential spectrum, yet there is a growing number of people who are sitting somewhere in the middle… technological advances on one hand, determination to maintain all-round balance in their lives on the other.
So, whilst I am hopeful of our natural instinct to nourish spiritual endeavours, embrace deeper relationships with one another, and harbour a more holistic approach towards our personal development… I do of course love a cute gadget that will give me a friendly reminder to step away from the computer, pick up my fountain pen to go write in the sun, and call to wish you a happy birthday. Not to mention play my favourite tunes as I’m walking towards the coffee shop.
The technology around us is advancing at the speed of procreating rabbits, and yet humankind itself can get lazy and lost in this myriad of gadgetry, thinking we are evolving through it as a species.
Therefore, I would encourage you to ask yourself if all those fancy little toys are truly enabling a more relaxed, meaningful, clutter-free lifestyle, or if they are inadvertently causing more stress than you originally anticipated. Are they truly helping you enhance as a person, or stupefying you? True balance comes from internal focus, not from shiny little objects…
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